IT HAS BEGUN.
We did our first set of pushups this morning (yeah! my husband is in on it, too!), and my arms hurt. my abs hurt. my booty even hurts.
But it’s a good kind of hurt.
It’s said that when you work out, you release endorphins into your brain – basically, happiness. 😉
No wonder i’m still crazy enough to be excited about this 100 pushup plan. Pain makes me happy!
I’m also excited about the impromptu dinner I made tonight, and wanted to tell you about it. We’re trying to eat lighter and healthier around here, and this dish sure fit the bill.
Garlic and olive oil couscous cooked in 5 minutes (it’s the awesome instant-ish kind), topped with fresh tomato quarters and feta. The end.
Three ingredients, five minutes = one happy healthy girl.
Hope you are also happy and healthy!!!! Try this dinner sometime (and a pushup or hundred) and you’ll be well on your way.